April is Hashimoto’s Thyroiditis Awareness Month
April is Hashimoto’s Thyroiditis Awareness Month
The Comfort of Connection: Reflecting on National Pet Day
Finding Your Rhythm: Using Music to Support Emotional Balance.
Finding Your Rhythm: Using Music to Support Emotional Balance
Finding Your Rhythm: Using Music to Support Emotional Balance.
Counseling Awareness Month 2026
Counseling Awareness Month 2026. Appreciation and recognition for rural mental health counselors is related to having rural mental health counselors.
Managing Anxiety
Managing anxiety and different influential factors on the experience of anxiety.
Protection Factors and Suicide Prevention
The importance of suicide protection factors in rural Minnesota.
Day of Transgender Visibility
Recognizing transgender visibility on Transgender Visibility Day March 31, 2026.
Mental Health and Movement
Walk and talk therapy promotes mental health differently than traditional talk therapy.
Recognizing The Spring Equinox
Spring has sprung in the Midwest. What mental health changes can we make?
The Importance of Advocacy as a Counselor
Advocating for change in the mental health field is as important as advocating for our clients.
First “Writings From The Web” Post
Hello from Charlotte :) … introducing my new blog “Writings From The Web” and myself! I’ll do my best to address challenging mental health topics here.